The end of a partnership typically ushers in dark ideas like abandonment, shame, and rejection

Breakups is generally brutal—and can easily activate bipolar discomfort.

Even when the connection is toxic and receiving out was best choice, there is a sense of problems or self-blame.

In any case, there’s usually a period of destabilizing difficulty because freshly unmarried adapt to lifetime by themselves, probably in different environment.

Dan of Minnesota recalls shedding most of the “couple family” inside the divorce case — such as a few anyone he regarded as being really close. The termination of those contacts had been just element of a bigger rupture within his feeling of self. Read more